• The Half Marathoner
  • The Half Marathoner
  • @Terrell Johnsonfrom Substack
  • 运动
  • 简介
  • 半程马拉松选手始于 2015 年,是一份致力于跑步的时事通讯,探索跑步帮助我们找到意义的方式。
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  • People Get Ready
  • “There’s something really powerful about groups and shared experiences. People might be skeptical about their ability to change if they’re by themselves, but a group will convince them to suspend disbelief. A community creates belief.”— Charles Duhigg, The Power of HabitI love, love, love this quotation by Duhigg, a former New York Times reporter and the author of last year’s Supercommunicators, because for me it gets at the heart of why it can be so difficult to sustain a running habit all by y
2025年01月01日
  • Wishing you the happiest of holidays
  • Subscribe + save 30%Morning, friends! ☀️I truly, honestly can’t believe we’re already at the 20th of December — can it really be real that there are just 11 days left in the year? I feel like we just got to 2024, right? Don’t you?That it is, of course, means it’s time for us to power down and take a break for the holidays. Don’t worry, though — I’ll be back in your inboxes on the first of the year, which is always my favorite issue, to get us up and going again, motivated to run in the new year.
2024年12月20日
  • Taking time for paradise
  • The Savannah River near Augusta, Ga., as seen from a nearby canal levee.Over the weekend, I took a 7-mile-long walk along the Augusta Canal near my parents’ home, in the city where I was born and grew up. I was in town to get together with my mom, dad and sister — my (original? first?) family — for the occasion of my mother’s 81st birthday.Most of the time, when I’m coming home for a visit I bring along with me my wife and one or both of our kids — at the very least, my son tags along with me wh
2024年12月12日
  • Our December running challenge
  • Rabbit, rabbit! 🐇🐇(For those of you to whom this might seem odd, it’s a little tradition I picked up from a friend of mine years ago, as a way of wishing good luck on the first day of the month.)If you’re feeling a little sluggish after the Thanksgiving holiday (like me!), then it might be the perfect time to give ourselves a running goal as we close out the year — and purely because it’s a nice round number that feels ambitious, I’m going to aim for 100 miles by the last day of December.If th
2024年12月01日