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Records tumble and questions rumble
Jacob Kiplimo on his way to a half-marathon WR in BarcelonaOver 10 million people have run a parkrun. Of course, most of those are amateur runners of varying speeds, but often elite runners will join in their local parkrun for a fast Saturday morning blast. Most of us have probably all seen someone run one in 15 minutes, or maybe even 14 minutes, and it’s crazy how far ahead they are, and how fast they seem. But the fastest parkrun ever was by Irish international Nick Griggs, who ran the Belfast

2025年02月17日

Fast is a relative term
Sunday run on Dartmoor. Photograph: Ben Wrigley/UnsplashI clocked up 50 miles (80km) last week without even thinking too much about it. Often I have a mileage goal in mind - usually around 35 to 40 miles - and it can be quite hard to reach it, and I start to think, how do people regularly run 50+ miles a week? And then this week, it just happened. The key was two longish runs - I did 12 miles on Friday and 14 miles on Sunday. Both runs were done with friends, which helped - if it had just been m

2025年02月10日

Doing it for the over 50s
I KNOW parkrun is not officially a race, but indulge me.Part of the reason I rarely run parkruns is because, like many others - I know you’re out there - I can’t help but race them, and, well, 9am on a Saturday morning is a bit early for a hard-run 5km race. I mean, they say it’s not a race, but they line you up on a start line, they say go, and the first one back gets the little number one ticket, and is listed as number one on the “results”. I mean, come on.(Paul Sinton-Hewitt, the founder of

2025年02月03日

Gone running - Twitter can rage on without me
Running not tweetingAlmost 16 years ago the Guardian’s tech reporter sat me down and showed me how to log on to this thing I’d never heard of called Twitter, and helped me to fire off a tweet.My first missive to the world was simply “first tweet”, which was hardly inspired, quickly followed the next day by: “So many old faces my head's spinning.” A lot more spinnings were to follow. Within a few years I had thousands of followers and I was spending a lot of my time on things like my World Cup of

2025年01月20日